Tag: winter

How Christmas Culture Can Be Dangerous For Those With Eating Disorders

Don’t get me wrong, I love Christmas and I might as well be Santa. But I feel like I spend my whole year preparing for my upcoming Christmas calorie intake.

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Navigating Seasonal Depression

I don’t like the term ‘holiday blues’ as that makes it sound less valid, because mental illness is more than feeling ‘blue’ and it doesn’t just turn up for the holiday, sadly for many of us, it takes years or a lifetime to manage that black dog. But I do believe that the festive season can make you feel worse, mentally speaking.

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