The truth is that the only approval you have ever needed is from yourself. You are not better or worse for your online following. You should never compare yourself to anyone, especially those you’ve never met.
My life did not end with my father, as much as it felt like it did at the time.
So here is the thing, the real bit of advice I want you all to know; don’t be afraid to live, because the best way to honour death, is with life.
As much as it is important to talk to our partner about what we consent to, in the bedroom (or out), it’s important we get some mental health chat in there too.
I am over the idea of losing weight for the goal of beauty or to please others.
Being an advocate isn’t about starting rallies and fighting battles. It’s about using your voice to let your thoughts and feelings be known. It’s offering a hand to the people who are drowning, and a voice to those who cannot find theirs.
There is a grey area here. Humour is a great way for people to manage their mental health.But there is a fine line between joking about your own mental health, and joking about, or insulting, someone else’s.
If I had three wishes from a genie, I’d probably spend one of those wishes on a good nights sleep.