Tag: therapy

The Revolving Door Of Mental Health Care

I remember my first trip to the doctor, at least, this was the first time I had spoken to a doctor about my mental health. I was 14, anxiety had taken over my life at this point but I did not know what anxiety was. Or what mental health was

[Guest Blog] Finding The Best Therapy (And Therapist) For You

[TW] I’m standing on a bridge in my local park listening to water rush beneath my feet, it is summer 2009 and I don’t have a care in the world. The bridge is a main connecting point in the park for other walkways, striding over with intent I’m confronted by

Writing My Way To Better Mental Health

Before technology became a big part of my life, I had to find other forms of entertainment. I was a creative soul, I could create the most beautiful things from your everyday trash. Something I can remember so vividly, however, was the enjoyment I found from writing. I was obsessed

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