It sounds silly to feel like this. When I feel like I want to die, or leave the country, just because my friends ignore my messages. Or because they are never the ones to message first or make plans. And they never, check if I am ok.
We know that we will face setbacks with our mental health. Bad days, bad weeks, meltdowns, major episodes…they’re almost inevitable.
We know that our mental illnesses will change over time, as we ourselves and our circumstances change.
[TW] I’m standing on a bridge in my local park listening to water rush beneath my feet, it is summer 2009 and I don’t have a care in the world. The bridge is a main connecting point in the park for other walkways, striding over with intent I’m confronted by
Stigma plagues society through our communities and is prominent within the media. There is no need to attach a stigma to any topic and yet humans do just that. It seems that what starts as an opinion or a passing comment can quickly cause complications for those at the rear
What is it about the term ‘mood swings‘ that makes us believe that the only possible situations in which these occur are during a girls period, pregnancy or if a person is bipolar? I’m just gonna say it, this is not the case. Even without mental illness, mood swings can
I have mentioned often that I have suffered substance abuse in my past, however, there is a lot that I leave out. I don’t talk about it in detail and even my family and friends who witnessed my addiction, only knew half of the story. This is incredibly hard for