Tag: lifestyle

What Do You Say To Someone Grieving A Suicide Loss?

Grief is a feeling, it’s a state, but it’s not supposed to be a conversation starter.

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How The Stigma Of Mental Health Is Against Us All

If a person believes in the stigma, and they go through a trauma, such as grief or something that leaves them with a form of mental illness. Would they be able to seek support?

Why I Became A Mental Health Advocate

Being an advocate isn’t about starting rallies and fighting battles. It’s about using your voice to let your thoughts and feelings be known. It’s offering a hand to the people who are drowning, and a voice to those who cannot find theirs.

Dealing With Adult Nightmares

If I had three wishes from a genie, I’d probably spend one of those wishes on a good nights sleep.

The Death Anniversary

Losing someone, no matter how it happens, hurts. We experience grief in a breakup from our lover, a fallout with our friends or even becoming distant from our family. Grief isn’t just about death.

Coming To Terms With Your Childhood And Past

“No matter who you are, or what your story is, pain, feelings, thoughts – they are all a part of being human.”

[Guest Blog] Sometimes A Story Has A Happy Ending

Writing here and now, I know that the world didn’t exclude me – and that my feelings of not belonging were unfounded. I now know that this was just a bunch of lies, festering in my mind because of a problem I had, and which I could not recognize as lies. A bunch of lies created by anorexia.

It’s Time To Give Up The ‘New Year, New Me’ Resolution

The honest truth is that at any point, we can make a change. We can start fresh and follow a new path. It’s all down to you. If we fall flat on our feel, we also have the option to stand up and try again, or turn back – neither have to be the wrong option.

How Christmas Culture Can Be Dangerous For Those With Eating Disorders

Don’t get me wrong, I love Christmas and I might as well be Santa. But I feel like I spend my whole year preparing for my upcoming Christmas calorie intake.

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