Christmas is my favorite season of the year. I literally live for it. I’ve always been enveloped by the Christmas spirit, months before and on the day; I’m genuinely happy. It’s a beautiful reminder of the things we do have, the family and loved ones we are blessed with. When
Don’t get me wrong, I love Christmas and I might as well be Santa. But I feel like I spend my whole year preparing for my upcoming Christmas calorie intake.
I don’t like the term ‘holiday blues’ as that makes it sound less valid, because mental illness is more than feeling ‘blue’ and it doesn’t just turn up for the holiday, sadly for many of us, it takes years or a lifetime to manage that black dog. But I do believe that the festive season can make you feel worse, mentally speaking.