Tag: diet

How Christmas Culture Can Be Dangerous For Those With Eating Disorders

Don’t get me wrong, I love Christmas and I might as well be Santa. But I feel like I spend my whole year preparing for my upcoming Christmas calorie intake.

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Can Going Vegan Improve Your Mental Health?

On December 27th 2018, I made the decision to go full-out Vegan. I have been a vegetarian for many years (on and off) but found myself unable to commit to a life without dairy and all those other goodies I enjoyed. I am, or was, a sucker for cheesecake and

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